Educational tool only. All groups exist on a spectrum of control. Individual experiences vary. Based on publicly available reports, ex-member accounts, court records, and expert analyses — not medical or legal advice.
A 12-question reflective quiz for someone currently inside a religious, spiritual, wellness or political community who has started to wonder whether the relationship is healthy. Less about the group and more about your felt experience inside it.
0 / 12 answeredRunning: 0 / 24
1.When you have privately disagreed with a teaching or instruction in the past 12 months, what did you typically do?
2.How do you feel when you read mainstream press coverage of your group?
3.What is the felt cost — at gut level — of imagining yourself leaving the group within the next year?
4.When the leadership has made a public mistake or reversed a teaching, what was your inner experience?
5.What proportion of your weekly time is structured by group activities, group-related expectations, or group-mandated practice?
6.How comfortable are you spending sustained time with friends or family who have nothing to do with the group?
7.When you have asked a sincere question and been given an answer that didn't actually address it, how have you typically responded?
8.What has happened to your financial autonomy since joining?
9.How does the group treat ex-members who speak publicly about negative experiences?
10.What happens, internally, when you imagine the leader being seriously wrong about something important?
11.How do you feel about the version of yourself you were before you joined?
12.When you imagine taking this quiz where someone in the group could see your answers, how does that feel?