Recovery Resources
Curated, neutral list of 68 external resources — helplines, support organisations, cult-aware therapy networks, books, podcasts, documentaries, academic centres, and online communities. No affiliate relationships; URLs are publicly listed homepages.
Helpline (7)
International Cultic Studies Association — questions about high-control groups, referrals to cult-aware therapists, peer support.
GlobalFree peer-support hotline for people leaving any religion. Trained volunteers, no proselytising.
USA / internationalAustralian / NZ family-support service for people concerned about a loved one in a high-control group.
Australia / NZUK helpline supporting families and ex-members of high-control groups.
UKIndependent UK research-based information service on minority religions and high-control groups, founded at LSE.
UK / international24/7 crisis support and suicide prevention. Use if a loved one in a high-control group is in immediate distress.
Australia24/7 emotional-support helpline.
UK / Ireland
Support Organisation (12)
Steven Hassan's organisation — BITE Model assessments, exit-counselling resources, family education.
GlobalUK-based charity educating on coercive control across cults, abusive relationships, and online radicalisation.
UK / internationalNYC-based organisation supporting people who leave Haredi Judaism. Peer support, scholarships, mental-health referrals.
USAJudaismIsraeli organisation supporting people leaving Haredi communities.
IsraelJudaismUtah-based organisation supporting people leaving fundamentalist polygamous Mormon communities.
USAChristianLong-running NZ ex-member support organisation.
New ZealandChristianAdvocacy for children harmed by religious medical neglect.
USASurvivor-led resource hub for ex-members and abuse survivors of the Two by Twos / 'The Truth' movement.
USA / internationalChristianSupport for those leaving violent extremist movements.
USAPolitical / Ideological- Heathens United Against Racism
Universalist heathen organisation supporting people leaving Folkish Asatru groups.
USA / internationalPagan / Wiccan Independent investigation organisation specialising in spiritual-community misconduct cases (produced the 2020 3HO report).
USABuddhistWellness / Multi-Level- QAnonCasualties (Reddit r/QAnonCasualties)
Peer-support community for family members of QAnon believers.
OnlinePolitical / Ideological
Therapy Network (4)
ICSA-maintained directory of licensed mental-health professionals with specific cult-recovery training.
GlobalResearch and clinical resources on Religious Trauma Syndrome (Marlene Winell tradition).
USANetwork of religious-trauma-informed therapists and educators.
USA / internationalProfessional society for clinicians working with complex trauma — relevant for severe high-control survivors.
Global
Book (15)
- Combatting Cult Mind Control
Steven Hassan, 1988 (revised 2018). The foundational BITE Model book; CLCI Hub's core methodology source.
- Bounded Choice
Janja Lalich, 2004. Sociological framework explaining how members make 'real' choices that are nonetheless tightly bounded by group worldview and exit costs.
- Take Back Your Life: Recovering from Cults and Abusive Relationships
Janja Lalich & Madeleine Tobias, 2006. Practical recovery workbook.
- Going Clear: Scientology, Hollywood, and the Prison of Belief
Lawrence Wright, 2013. Definitive journalistic history of Scientology.
- Educated
Tara Westover, 2018. Memoir of leaving a fundamentalist Mormon-adjacent family for academic life.
- The Storm Is Upon Us
Mike Rothschild, 2021. The definitive QAnon analysis.
- Unfollow
Megan Phelps-Roper, 2019. Memoir of leaving Westboro Baptist Church.
- Troublemaker: Surviving Hollywood and Scientology
Leah Remini, 2015. Personal account of leaving Scientology.
- Beyond Belief
Jenna Miscavige Hill, 2013. Memoir of leaving Scientology by the niece of David Miscavige.
- Daughter of Gloriavale
Lilia Tarawa, 2017. Memoir of leaving the Gloriavale Christian Community in New Zealand.
- The Family
Chris Johnston & Rosie Jones, 2016. Definitive account of Anne Hamilton-Byrne's Australian sect.
- Unorthodox
Deborah Feldman, 2012. Memoir of leaving the Satmar Hasidic community in Williamsburg.
- The Reluctant Apostate
Lloyd Evans, 2017. Detailed insider account of leaving Jehovah's Witnesses.
- Premka: White Bird in a Golden Cage
Pamela Saharah Dyson, 2020. Memoir documenting Yogi Bhajan's abuses inside 3HO.
- The Sullivanians
Alexander Stille, 2023. Definitive account of Saul Newton's Manhattan therapy cult.
Podcast (8)
Travis View, Julian Feeld, Jake Rockatansky. Long-running deep-dive analysis of QAnon and adjacent movements.
Sarah Edmondson and Anthony 'Nippy' Ames (former NXIVM). Survivor-led conversations across many high-control groups.
John Dehlin's long-running podcast on LDS history, doubt, faith crisis, and exit.
Jane Marie. Investigative series on MLM cults and 'wellness' fraud.
Derek Beres, Matthew Remski, Julian Walker. Where wellness, conspiracy theory, and religion intersect.
Rachel Bernstein, MFT. Cult-aware therapist interviewing survivors across many groups.
- The Telling The Truth Podcast
Long-running ex-Two-by-Two / 'The Truth' podcast.
Christian - Rise and Fall of Mars Hill (Christianity Today, 2021)
Mike Cosper's podcast series on Mark Driscoll's Mars Hill collapse.
Documentary (11)
- Going Clear (HBO, 2015)
Alex Gibney's documentary based on Lawrence Wright's book. Definitive Scientology overview.
- Wild Wild Country (Netflix, 2018)
Six-part series on the Rajneeshpuram experiment in Oregon.
- The Vow (HBO, 2020)
Multi-part series on NXIVM, made by ex-members Mark Vicente and Sarah Edmondson.
- Seduced: Inside the NXIVM Cult (Starz, 2020)
India Oxenberg's first-person account of NXIVM.
- Keep Sweet: Pray and Obey (Netflix, 2022)
Documentary on Warren Jeffs and the FLDS.
- Love Has Won: The Cult of Mother God (HBO, 2023)
On Amy Carlson's QAnon-adjacent online cult.
- Escaping Twin Flames (Netflix, 2023)
On Twin Flames Universe and the Divines.
- The Secrets of Hillsong (FX, 2023)
Series on Hillsong Church scandals.
- Dancing for the Devil: The 7M TikTok Cult (Netflix, 2024)
Investigation of Robert Shinn's 7M Films and Shekinah Church.
- Bikram: Yogi, Guru, Predator (Netflix, 2019)
On Bikram Choudhury's sexual misconduct.
- The Family (Netflix / SBS, 2016)
Anne Hamilton-Byrne and the Australian Family.
Academic / Research (5)
Peer-reviewed journal and annual academic / clinical conferences.
Independent UK research-based information service on minority religions and high-control groups.
Long-running archive of news, court records, and academic material on hundreds of groups.
- Open Tabernacle
Independent academic blog on traditional Catholic high-control sub-currents.
Italian academic centre on new religious movements.
Online Community (6)
Reddit ex-Jehovah's Witnesses community.
ChristianReddit ex-Mormon community.
ChristianReddit ex-Muslim community.
Islam- r/exjw, r/Mormon, r/exchristian, r/exscientology
Per-group ex-member subreddits exist for almost every major high-control group covered on this site.
Family members of QAnon believers share experiences.
Political / IdeologicalGeneral cross-group discussion of high-control groups.